Browntop is one of the few millets native to India. Excelusively grown across Karnataka and Andhra Pradesh (bordering Odisha), this rare millet is extremely climate resilient in nature. Browntop millet has a distinct taste and considered as the most delicious millet at the same time consisting of a number of micro-nutrients with high dietary fibre content. Regular consumption of browntop millet is extremely beneficial for cardiac health and helps in controlling blood sugar levels.

Popularly known as Upvas (Fasting) food in various parts of India, Kodo millet is a superior substitute of polished rice. Grown in African and Asian countries for thousands of years, Kodo is considered as a superfood having multiple health benefits. Rich in fibre and antioxidants, Kodo is naturally fortified with anti-diabetic and anti-obesity compounds. It helps in weight management, cholesterol reduction and keeps the blood sugar level maintained. Anti-diabetic compounds like quercetin, ferulic acid, p-hydroxybenzoic acid, vanillic acid and syringic acid are naturally found in Kodo making it a must have diet for diabetic patients.

A convenient and healthy meal option containing a mix of positive millets and lentils. Soak, cook and give a mild tadka and enjoy your healthy millet meal from the house of Tiril.